Author Topic: Fitness and gym related notes  (Read 7834 times)

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Offline Miss Demeanour

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Re: Fitness and gym related notes
« Reply #60 on: January 05, 2013, 09:18:01 AM »
But they would argue you would in all likelihood be using it wrong and therefore would be ineffective  whistle:
Skubber

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #61 on: January 05, 2013, 09:39:12 AM »
But they would argue you would in all likelihood be using it wrong and therefore would be ineffective  whistle:

Wha'?  rubschin:

Can you just run that past me again please? confused:

The Pt reckons most of the equipement is shite. Nowt to do with me using it wrong,I mean, how does that werk like ey?
You either use it or you don't.

The point is, after using this nasty but stunningly effective meddy ball last night, I can actually feel the benefit of it, which is more than I can say for most of the other metalwerk in there.

He can KNOB RIGHT OFF with his diet plan though. cussing:
"Can't eat too much fruit, and especially in the evenings", my exceedingly FAT and wobbly ARSE! Banghead

Peckish?
Nibble on a celery stick  sick2: sick2: sick2: or some raw carrot? ..... Finger:

He wants me eating yoghurt and ham for me brekky FFS!!!! eeek:
« Last Edit: January 05, 2013, 09:44:02 AM by GROWLER »

Offline Miss Demeanour

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Re: Fitness and gym related notes
« Reply #62 on: January 05, 2013, 10:00:55 AM »
No you fuury throw ....using the medicine ball wrong not the other gym equipment like  lol:

Skubber

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #63 on: January 05, 2013, 10:07:13 AM »
No you fuury throw ....using the medicine ball wrong not the other gym equipment like  lol:

But I'm using it right. PT stands alongside me and I copy him and he sez I'm using  it right like. :thumbsup:

Oh I dunno wha'ya rattlin on about. ::)

Offline Miss Demeanour

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Re: Fitness and gym related notes
« Reply #64 on: January 05, 2013, 10:17:57 AM »
Don't worry ...it's the high pitch you just switch off  lol:

I meant if you were to get a M.B and just use it at home like therefore by passing the gym and the PT.
Skubber

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #65 on: January 09, 2013, 09:21:55 AM »
Tell ya summat MD.
That medicine ball ten minute torture is just that....PIGGIN'TORTURE! eeek:

Excercises just about every muscul in yer body it does, and has deemed most of the other equipment redundant for me now.

Not very glamerous granted, but judging by my achiness, it's bloody effective! :thumbsup:
Think I must have lost about 2 stone in sweat alone last night. eeek:

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #66 on: January 11, 2013, 06:21:16 PM »
"gyms are for wimps and non-confident people seeking retribution for a life of self abuse"

Going tonight. :thumbsup:
How about you  MD?  rubschin:
Pasties too p'raps?  whistle:

Offline Miss Demeanour

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Re: Fitness and gym related notes
« Reply #67 on: January 11, 2013, 06:34:36 PM »
I went for a run round the parks at lunchtime  angel1

Gym on Sunday  :thumbsup:
Skubber

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Re: Fitness and gym related notes
« Reply #68 on: January 11, 2013, 06:45:08 PM »
Was Pirate chasing you?  Did you beat records?
Warning: May contain Skub
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Semi-professional crocodile

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #69 on: January 11, 2013, 07:11:55 PM »
I went for a run round the parks at lunchtime  angel1

Gym on Sunday  :thumbsup:

Good gerl. angel1
No time for snuffling around in pig troughs full of doughnuts here ey? :thumbsup:

Offline apc2010

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