Author Topic: Fitness and gym related notes  (Read 13675 times)

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Online Nick

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Re: Fitness and gym related notes
« Reply #45 on: November 22, 2011, 01:45:06 PM »
All that ginger fur must have clogged the pool filters  ;)
whistle:
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Offline Pastis

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Re: Fitness and gym related notes
« Reply #46 on: November 22, 2011, 08:59:26 PM »
Found a good selection of Big Band Swing tracks to keep the rhythm going today ...  whistle:

Woody Herman & His Swingin' Herd - Woodchopper's Ball
Like the Buddhist said to the hot dog vendor...
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Offline Pastis

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Re: Fitness and gym related notes
« Reply #47 on: November 26, 2011, 04:43:25 PM »
Open day today; nothing to pay, all free.  Result?  Deserted   cloud9:

Plus, as a reward for my patronage I get a a Free 1/2 Chicken voucher for Nando's  eeek:  rubschin: 
Like the Buddhist said to the hot dog vendor...
"Make me one with everything"

Offline apc2010

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Re: Fitness and gym related notes
« Reply #48 on: November 26, 2011, 05:15:41 PM »
Open day today; nothing to pay, all free.  Result?  Deserted   cloud9:

Plus, as a reward for my patronage I get a a Free 1/2 Chicken voucher for Nando's  eeek:  rubschin:

Are you a dictator....... rubschin:

Offline Pastis

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Re: Fitness and gym related notes
« Reply #49 on: November 27, 2011, 07:23:56 PM »
No. Does the position pay well?

Apparently the free day turned out to be a free weekend  eeek:  Nowt to pay again  eeek:

Wumman on adjacent treadmill jabbering away in unknown tongue, possibly Yoruba or Portuguese  surrender: . Increase iPod volume ... Mozart Flute Concerto  cloud9:

Buggerybollox! The Word's podcasts have been snipped to 15 minutes unless you buy the magazine  cussing:
Like the Buddhist said to the hot dog vendor...
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Offline GROWLER

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Re: Fitness and gym related notes
« Reply #50 on: December 01, 2011, 09:41:14 AM »
Gym has finally re-opened, re-furbished.

Spent most of my time there TRYING to work out how to use this bastard new fangled shitty digital equipment.
 cussing:
Why then please, WHY do we need multi function touch screens that offer everything including 'user videos' fitness training programmes, tv, radio, games, Yahoo, Faceache, Google and the internet in general when we're simply TRYING to get fit?  Shrugs:  Banghead

Online Nick

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Re: Fitness and gym related notes
« Reply #51 on: December 01, 2011, 09:45:26 AM »
Unplug it
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Offline GROWLER

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Re: Fitness and gym related notes
« Reply #52 on: December 01, 2011, 09:54:02 AM »
Unplug it

Brilliant!!! ::)
10/10!! ::)

P'raps I should use my walking/cycling whatevering to generate my own lectricity to power the bastard things up then ey? :thumbsup:

Offline Pastis

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Re: Fitness and gym related notes
« Reply #53 on: December 17, 2011, 04:47:17 PM »
Another "free trial" weekend at the gym / pool  eeek:    cloud9:

What they should do is have a free weekend in early Jan when the guilt and resolutions kick in. Will they?

We shall see    tunble:
Like the Buddhist said to the hot dog vendor...
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Offline Pastis

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Re: Fitness and gym related notes
« Reply #54 on: January 07, 2012, 04:28:11 PM »
Kerrrisst! Have I become that unfit over Christmas 'n' New Year?  eeek:

I then noticed that, by accident, I'd set the level on the crosstrainer to 25 instead of 5 for starting ...   redface:

Unlike MissD's gym the sole PT was slumped over in the corner phiddling wiv 'is phone  ::)
Like the Buddhist said to the hot dog vendor...
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Offline Miss Demeanour

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Re: Fitness and gym related notes
« Reply #55 on: January 07, 2012, 05:40:16 PM »
25  eeek:

They should have a warning on it like all good puters and say " Are you SURE you mean 25? "  shocked003
Skubber

Offline Pastis

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Re: Fitness and gym related notes
« Reply #56 on: January 07, 2012, 05:55:29 PM »
It was like climbing a fecking ladder   noooo:
Like the Buddhist said to the hot dog vendor...
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Offline apc2010

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Re: Fitness and gym related notes
« Reply #57 on: January 07, 2012, 06:11:37 PM »
25  eeek:

They should have a warning on it like all good puters and say " Are you SURE you mean 25? "  shocked003

Too many jokes ........... noooo:

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #58 on: August 01, 2012, 07:40:48 PM »
This geezer was getting changed ready for a shower in the gym last night.

As he peeled off his sweaty kit, me and this other bloke looked at him in astonished amazement as he peeled of a LARGE RED BIN LINER that he was wearing beneath his t shirt. eeek:


 happy001

"Helps me sweat more for a more rapid weight loss" was the explantion.

Sweat more?

No piggin' shit Sherlock! lol:
« Last Edit: August 01, 2012, 07:42:43 PM by GROWLER »

Offline GROWLER

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Re: Fitness and gym related notes
« Reply #59 on: January 05, 2013, 09:16:36 AM »
I'm rapidly becoming disillusioned with this gymnasium membership shite tbh, with precious little weight loss, all not helped by this PT I've employed when he now tells me that 95% of the fancy pants equipement in there is just totally uneccessary, but 'looks good' to attract the sheeple.

I've 'plataued' (sp) now like everyone does...apparently.

Apart from the rowing machine, bike, and tread mill, he reckons the rest could be replaced with a medicine ball, and that's what the main emphasis is now on.
200 bastard manouvers with one of them last night, but they excercise your entire body.
No wonder I'm aching all over this morning.

Point is, I could go and buy one of them for meself, and use it at home!

He doesn't rate this swimming malarky too highly either, and reckons that's what may have caused me ongoing neck problems. eeek:
« Last Edit: January 05, 2013, 09:21:05 AM by GROWLER »